IT
Kasratghar
--:--
Workout
00:00:00
Push (Chest/Shoulders/Triceps)
Pull (Back/Biceps)
Legs + Core
Power/Conditioning
Custom
New
Export
Import
Change Day
Push
Chest • Shoulders • Triceps
Pull
Back • Biceps • Rear Delts
Legs
Quads • Hamstrings • Core
Power
Full-body • Conditioning
Custom
Resume today’s session
—
—
Rest: 90s
Tap after each set →
Volume: 0 kg
Reset
Workout Summary
Close